Take a Cue from Martin Luther King Jr.

On my run this morning my mind was flooded with thoughts and feelings and about today and what it means.

Today is not a bank holiday.

Today is a day to reflect, give thanks and commit to spreading love and kindness.

So many posts have filled my Instagram and Facebook feeds today, all with meaningful MLK quotes. Let's not make today just about sharing these perfectly styled positive messages. Let's dedicate a place in our heart and mind to live these sentiments in 2017. Let's be kind. Let's show love. Let's make a difference.

 "Life's most persistent and urgent question is, What are you doing for others?"

"Life's most persistent and urgent question is, What are you doing for others?"

I believe the strongest two words in this statement are "urgent" and "others."

Don't wait until tomorrow to spread love. The world needs it. Now. Don't concern yourself with what is being done for you. Others. What are you doing for others?

Kindness is contagious. Pay it forward. 

xoxo

Laura

Β